Welcome our new writer Sonja Hannus, who is currently in Finland, but will be traveling to New York and Hong Kong this year. Follow her inner peace journey and adventures in healthy lifestyle. Johan &…
Found: Perfect brunch in Helsinki
Welcome our new writer Sonja Hannus, who is currently in Finland, but will be traveling to New York and Hong Kong this year. Follow her inner peace journey and adventures in healthy lifestyle. Johan &…
10 Ways to Fight The Seasonal Blues
Argh! The Darkness is here! Just this morning I walked kids to school and it was still dark. We ate dinner in the moonlight just yesterday. And in the normal dinner time. Fall darkness is…
10 ways to live healthier while having fun
Live a little: Take care of YOURSELF Last week I encouraged you to focus in you and defining your wants and needs, and doing more things for yourself, and even to be a little more…
I Heart You & Want to Remind You of Your Heart Health
Happy Valentine’s Day! This Valentine’s Day I heart you so much that I want to remind you about your heart health and show how you can join with American Heart Association and Macy’s to spread…
Answers to Most Common Questions About Cold & Flu
Tomorrow, December 22nd is the official first day of winter, and while I love winter, I’m kicking off winter with a reminder of the flu season. It’s difficult to live life to the fullest when…
